Get things moving with a gentle nudge (no emergencies here!) Perfect for travel and daily use.
Benefits
How It Works
How To Take
For constipation relief, take 1-2 capsules as part of your evening routine.
For bloating or gas shortly after meals, take 1 capsule, 30 minutes before a meal, starting with once per day.
Ingredients
Ginger Root Extract (Zingiber officinale)
Artichoke Leaf Extract (Cynara scolymus)
Free from:
Gluten · Dairy · Soy · GMOs · Artificial Fillers
The Science
The Mover is a combination of ginger and artichoke leaf extract delivered at a clinically proven dose to restore gut motility (the movement of food through your system). This unique blend promotes contractions in the migrating motor complex, helping to restore proper motility, which ensures the steady flow of food particles and bacteria through the small intestine. In addition, it provides support for improved digestion and relief from gas, bloating and associated GI discomfort.
Almost 25% of adults in the US experience chronic constipation, meaning they do not have a bowel movement at least 1 time per day
Gentle support without laxatives
Why You'll Love It
🌿 All-natural + gentle
💩 Safe for daily use
✈️ Keeps you regular while traveling
🤰 Pregnancy + breastfeeding-safe
Not pooping every day?
For the women who...
🌿 is tired of feeling “backed up”
and wants to poop daily
🧳 needs regularity while traveling or during routine changes
Trips, schedule shifts, and stress throw off your rhythm.
🤰 wants safe, gentle support during pregnancy or postpartum
No harsh laxatives, just natural motility support you can trust.
Taylor S
The Mover is pure gold
The Mover has been a life saver for me during my pregnancy! It's also soooo gentle! It does get things moving but doesn't "scare" me if you know what I mean ;) Highly recommend if you need a little help in this department.
S.B.
Keeps me regular
This keeps me regular and I love how I can adjust the dose depending on what I need!
Christine
Mover + Pregnancy
As some of you may know, first trimester does a number on your body. One issue being constipation and things just not moving like they should. I think a lot due to the lack of nutrition or any semblance of an eating schedule when you are nauseous 90% of the time. The Mover has helped significantly get things moving again! I am very grateful to Bridgitte for the recommendation!
How It Works
1️⃣ Stimulates natural motility
Ginger root supports the movement of the GI tract so poops happen daily
2️⃣ Eases fullness + bloating
Artichoke extract helps stimulate bile flow, supporting digestion and reducing that heavy, uncomfortable feeling.
3️⃣ Gentle, non-laxative relief
No urgency, no cramping
Supports bile flow and digestion
Supports smooth motility and helps reduce bloating.
Ginger + artichoke work synergistically without harsh laxatives or stimulants.
Formulated and vetted by our functional RD to be safe for sensitive seasons of life.
Purity, potency, and quality verified
No, it’s formulated to support natural motility, not urgency. Most women describe the effect as gentle and predictable.
Yes! The Mover is safe for daily use or as-needed support.
Yes, our RD formulated and approved The Mover for these seasons of life.
Absolutely. Many women get the best results using The Mover alongside The Miracle Worker and a GutPersonal probiotic.
Many customers feel relief within 24–72 hours, with more consistent results over 1–2 weeks.
For even smoother digestion + daily regularity, pair with...
