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Gentle & Natural Relief

The Mover: Motility Support

Get things moving with a gentle nudge (no emergencies here!) Perfect for travel and daily use.

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1 Month Delivery 1-month supply, shipped every month. $49.46 $49.46/month $54.95 Save 10% 3 Month Delivery Most Popular 3-month supply, shipped every 3 months. $140.12 $46.70/month $164.85 PLUS: Free Shipping! Save 15% 6 Month Delivery Best Results 6-month supply, shipped every 6 months. $263.76 $43.96/month $329.70 PLUS: Free Shipping! Save 20%

One Time Purchase$54.95

We recommend 3-6 months of consistent use to see results.

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$60 value

Benefits

Supports daily poops
Reduces bloating
Gentle, natural relief (without laxatives)
Keeps you regular while traveling

How It Works

Ginger root supports smooth, natural motility
Artichoke extract stimulates bile flow to help things move
Together, they reduce fullness, ease bloating, and support daily regularity

How To Take

For constipation relief, take 1-2 capsules as part of your evening routine.

For bloating or gas shortly after meals, take 1 capsule, 30 minutes before a meal, starting with once per day.

Ingredients

Ginger Root Extract (Zingiber officinale)
Artichoke Leaf Extract (Cynara scolymus)

Free from:

Gluten · Dairy · Soy · GMOs · Artificial Fillers

The Science

The Mover is a combination of ginger and artichoke leaf extract delivered at a clinically proven dose to restore gut motility (the movement of food through your system). This unique blend promotes contractions in the migrating motor complex, helping to restore proper motility, which ensures the steady flow of food particles and bacteria through the small intestine. In addition, it provides support for improved digestion and relief from gas, bloating and associated GI discomfort.

The Mover: Motility Support

$54.95

Non-Habit Forming

Dietitian-Developed

Laxative-Free

Pregnancy-Safe

Third-Party Tested

Naturally Flavored

Clinically Researched

Non-Habit Forming

Dietitian-Developed

Laxative-Free

Pregnancy-Safe

Third-Party Tested

Naturally Flavored

Clinically Researched

25%

Almost 25% of adults in the US experience chronic constipation, meaning they do not have a bowel movement at least 1 time per day

Person sitting on a toilet with bottles of supplements on their lap in a bathroom.

Gentle support without laxatives

Why You'll Love It

🌿 All-natural + gentle

💩 Safe for daily use

✈️ Keeps you regular while traveling

🤰 Pregnancy + breastfeeding-safe

Two supplement containers labeled 'The Mover' and 'The Miracle Worker' on a light gray background.

Not pooping every day?

For the women who...

🌿 is tired of feeling “backed up”

and wants to poop daily

🧳 needs regularity while traveling or during routine changes

Trips, schedule shifts, and stress throw off your rhythm.

🤰 wants safe, gentle support during pregnancy or postpartum

No harsh laxatives, just natural motility support you can trust.

Over 14K Happy Gut Customers

Taylor S

The Mover is pure gold

The Mover has been a life saver for me during my pregnancy! It's also soooo gentle! It does get things moving but doesn't "scare" me if you know what I mean ;) Highly recommend if you need a little help in this department.

S.B.

Keeps me regular

This keeps me regular and I love how I can adjust the dose depending on what I need!

Christine

Mover + Pregnancy

As some of you may know, first trimester does a number on your body. One issue being constipation and things just not moving like they should. I think a lot due to the lack of nutrition or any semblance of an eating schedule when you are nauseous 90% of the time. The Mover has helped significantly get things moving again! I am very grateful to Bridgitte for the recommendation!

Ingredients

Green artichoke on a purple circular background

Supports bile flow and digestion

Supports smooth motility and helps reduce bloating.

Find Your Optimal Dose

how to take the mover supplement for pooping daily

how to take the mover supplement for pooping when traveling

how to take the mover supplement for pooping only 3-4x a week

how to take the mover supplement for pooping less than once a week

5 stars: 21 (84%)
4 stars: 1 (4%)
3 stars: 2 (8%)
2 stars: 1 (4%)
1 star: 0 (0%)

🎂 Age Range : 25-35

❓ What made you want to try this product?: 🤰Bloating , 🚽 Constipation , 💩 IBS

⏳ How long have you been using this product? : 💪 3+ months

🕰️ When do you typically take it?: 🌙 Night

💛 I love it because…: ✅ More regular poops, ✅ Better sleep

The Mover is doing its thing!

I have been having such good results with motility and regularity with The Mover. This stuff really works! I combine it with The Miracle Worker every night and I am sleeping and pooping like a baby.

🎂 Age Range : 25-35

❓ What made you want to try this product?: 🤰Bloating , 🚽 Constipation

⏳ How long have you been using this product? : 📆 2–4 weeks

🕰️ When do you typically take it?: 🚫 Empty stomach

💛 I love it because…: ✅ Less bloating, ✅ More regular poops, ✅ Calms my gut, ✅ Easy to take

A real game-changer

This product was recommended to me by a holistic health practitioner after I have been having irregular bowel movements for a while. It really works and has lessened my constipation and bloating so much. I highly recommend it and will be continuing to use it for a long time!

Thank you so much! We're so happy to hear this has been a game-changer for you. It's wonderful that you're experiencing less bloating and more regular digestion. Thank you for your recommendation and for sharing your experience! ✨

🎂 Age Range : 25-35

❓ What made you want to try this product?: 🚽 Constipation , 🤰Bloating , 🤢 Reflux, 🛠️ Leaky Gut

⏳ How long have you been using this product? : 💪 3+ months

🕰️ When do you typically take it?: 🌅 Morning, 🌙 Night, 🚫 Empty stomach

💛 I love it because…: ✅ More regular poops

Great support!

I take 2 at night after dinner and 2 in the morning on an empty stomach. They are great for keeping things moving!

We’re so glad The Mover is helping keep things moving and that you’ve found a routine that works so well for you. Such a great addition to your daily support!

🎂 Age Range : 25-35

❓ What made you want to try this product?: 🤰Bloating , 🚽 Constipation , 💩 IBS

⏳ How long have you been using this product? : 💪 3+ months

🕰️ When do you typically take it?: 🚫 Empty stomach

💛 I love it because…: ✅ More regular poops

The Mover

Works great and is very gentle! I never travel without it!

Thank you for the 5-star review, Elizabeth! We're so happy to hear The Mover is working well for you and that it’s gentle enough to be a travel essential. Love that it’s part of your routine wherever you go!

🎂 Age Range : 25-35

❓ What made you want to try this product?: 🤰Bloating , 🚽 Constipation , 🧘‍♀️ Improve Overall Wellness, 🛡️ Immunity

⏳ How long have you been using this product? : 🗓️ 1–2 months

🕰️ When do you typically take it?: 🌙 Night, 🍽️ With food

💛 I love it because…: ✅ Calms my gut, ✅ Easy to take

You can feel it working!

You can feel the ginger and artichoke working in your stomach/gut to break down the food. I always take it with food as the ginger can be quite strong on an empty stomach. It feels good knowing you are not putting foreign substances and chemicals in your body.

We love hearing that The Mover is helping you feel the difference — that powerful blend of ginger and artichoke is designed to support digestion naturally. So glad it's become a trusted part of your wellness routine!

🎂 Age Range : 25-35

❓ What made you want to try this product?: 🤰Bloating , 🚽 Constipation , 🤢 Reflux, 🛠️ Leaky Gut

⏳ How long have you been using this product? : 💪 3+ months

🕰️ When do you typically take it?: 🌅 Morning, 🌙 Night

💛 I love it because…: ✅ Easy to take

The Mover

I take 2 at night and 2 in the morning and it does seem to help to keep things moving in addition to other supplements!

Love It

I've loved how my body has responded to being on The Mover daily!

So great to hear! We’re thrilled The Mover is supporting your body so well — consistency really makes all the difference. Thanks for sharing!

This keeps me regular and I love how I can adjust the dose depending on what I need!

The Mover is pure gold!

The Mover has been a life saver for me during my pregnancy! It's also soooo gentle! It does get things moving but doesn't "scare" me if you know what I mean ;) Highly recommend if you need a little help in this department.

Small pill easy to swallow

I get a funny taste when I take this. It hasn’t helped consistently.

Great supplement

All of these supplements have changed my life. I’m so grateful

Mover+pregnancy

As some of you may know, first trimester does a number on your body. One issue being constipation and things just not moving like they should. I think a lot due to the lack of nutrition or any semblance of an eating schedule when you are nauseous 90% of the time. The Mover has helped significantly get things moving again! I am very grateful to Bridgitte for the recommendation!

Sneaky

It didn’t work for me- I asked my subscription be canceled- and they sent me a new order! Horrible- sneaky

A Staple

I love The Mover. It is an amazing alternative to the Linzess I was taking previously and naturally gets things moving along! My gut is naturally pretty sluggish, so this is a staple in my routine along with the Miracle Worker. I also love that you can work with Jillian to customize how much you are taking and play around with the dosage to find your body's own sweet spot! Can't live without this stuff. If you have regularity issues, DEFINITELY give this a shot!

Mover Review

To preface, I have had issues with constipation for 10+ years and have tried just about everything. Does the Mover work... it helps. It's not life-changing, but I've increased the dosage to 2x a day and I think it is making it slightly easier to go. I'm going to stick with it and see if things improve long-term.

Thank you so much for taking the time to leave a review. We wanted to reply to ensure you have a great protocol to set you up for success! Please make sure that you are taking 2 capsules of The Mover, twice per day. If you are and need additional support, you can actually take up to 6 per day! Another important factor is to be sure you're drinking enough water AND taking magnesium! The Miracle Worker would be a great addition! Please let us know if you have any questions!

Does exactly what it says!

Love the fact that this is all natural ingredients and works wonders when you take it at night!

Amazing!

The Mover has been a lifesaver for constipation and bloating! I take it at night with Miracle Worker capsules and The Booster.

Amazing Products

I have struggled with digestive issues for as long as I can remember. These supplements added to a change in my diet has been a game changer

Definitely have in stock!!!

I normally get enough water but when I don’t this is what I take and it does wonders!!! Less than 24 hours I am “moving”again!! Thanks GP

Great product!

I’m so happy I found this product! It’s the perfect travel companion or during times of high stress to keep everything regular. Highly recommend!!

Love it!

I absolutely love the Mover!

Just, WOW!

The Mover is everything I didn't know I needed. The name alone tells you what it does & it's always keeping things moving! It's been super helpful on my day-to-day, but I cannot wait to see how it works when I'm traveling!

The BEST Constipation Relief!

I have struggled for a while with constipation after dealing with sever burn out for a while. It is still something I struggle with during times of high stress. Most constipation relief I have tried either don't work at all or have the opposite effect with extreme diarrhea. This does neither-- It gives relief without a stomach ache or needing to stay home all day. HIGHLY recommend.