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GutPersonal Blog

We're on a mission to END gut issues for ALL! Find gut health tips, new product announcements, and educational blogs from our dietitians here on the GutPersonal blog.

Gut Health Tips / magnesium

Brdigitte Mallinson doing yoga

3 Natural Cures for Constipation

Are you someone who struggles with frustrating constipation? Or maybe you're only going to the bathroom a few times a week — that's not normal!
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Women reading a journal

How to Reduce Stress Over the Holidays

If you are stressed, your gut is stressed, so make time to prioritize YOU with these tips on minimizing stress during the holidays!
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The Miracle Worker GutPersonal supplement

The Best Natural Supplement for Anxiety

If you're struggling with anxiety and stress during the day, we're sharing our #1 tip for natural anxiety support: magnesium!
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Gut Healing Supplements from Gut Healers

Get Your Gut in Gear: 4 Gut Healing Supplements You NEED ASAP

Gut issues can manifest into a plethora of health symptoms. Check out our top 4 gut healing supplements to boost your gut health!
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