The Daily Essentials Bundle

The Miracle Worker: Every person our dietitians have tested was deficient in magnesium. There are two main reasons for magnesium deficiency: When the body is stressed (mentally and physically), it requires more magnesium. Food contains less magnesium because of poor soil quality. In addition to the gut health, mental health & energy uses, The Miracle Worker helps maintain healthy blood pressure and blood sugar levels. 

The Go-To: The GI tract is a finely balanced environment where roughly 500 different strains of bacteria compete for space and nutrients. When there is a healthy balance (eubiosis), there are very few gut symptoms exist. However, dysbiosis can occur when there is an overgrowth of bad bacteria. The balance of good and bad bacteria can be disrupted by stress, medications (such as antibiotics, birth control, etc.), excessive alcohol consumption, or not consuming enough or a variety of plant foods.

The strains of probiotics in The Go To have been extensively studied and have broad GI and immune benefits, including increasing the population of healthy bacteria; supporting great poops; increasing the production of short-chain fatty acids, which are the energy source to the cells of the gut lining;  strengthening the gut-immune barrier by promoting a healthy gut mucosa; aiding in the digestion of difficult-to- breakdown compounds like dairy; and  enhancing detoxification of harmful compounds.

The Miracle Worker: Start with 2-3 capsules (or 1 scoop of powder) in the evening, and can gradually increase up to 4-5 capsules (or 2 scoops) per day if needed.

For daytime stress, anxiety & energy support, add 2 capsules (or 1 scoop of powder) in the morning. 

The Go-To: Take 1 capsule as part of your morning or evening routine.

If on antibiotics or want even more gut support, take 1 capsule twice per day.

*If you notice an increase in symptoms, continue just 1 capsule, once per day. This can be a good sign that the probiotic is rebalancing the gut!