1:1 Coaching
High-level coaching programs for those who are looking for a functional medicine approach to health
We're here to support you!
GutPersonal's clinical dietitian team offers one-on-one coaching programs that include stool testing, hormone testing, and vitamin testing, plus the accountability and expertise you need to feel supported and start your gut healing journey!
Maybe a group program isn’t the right fit for you, and you want personalized attention and comprehensive lab testing from a functional medicine practitioner… this high level coaching is for you!
Is for you if…
✅ You want to feel confident using food, lifestyle and supplements as medicine to heal imbalances and feel the best you’ve felt EVER
✅ You are ready for us to come in with a birds eye view and spot gaps in your current nutrition and lifestyle habits that can be improved
✅ You appreciate working closely with your practitioner and want personalized attention through your healing journey
✅ You are committed to the process and are soooo ready for the massive transformations to nutrition, lifestyle and mindset
✅ You aren’t looking for quick fixes and you’re in this for the long term results!
Client Wins
The 4 Pillars of Health
Nutrition
What we eat and fuel our body with is the cornerstone of all good health. Should you go keto, paleo or plant-based? Do you need to give up gluten or dairy? We answer these questions for you so you know exactly what to eat to feel well. We know that it’s not just about what you eat… but what you absorb. This means, if your gut is out of balance, you may not be absorbing all the good nutrition from your food.
Lifestyle
How you live your life is a huge piece of the health equation. Are you rushing through life stressed from all the “to-dos”? Are you only getting 6 hours of sleep? Our approach to changing your lifestyle is unique. We meet you where you’re at by recommending targeted changes that you agree upon and give you the biggest results with the least amount of effort.
Supplementation
The right supplements can speed up healing and get rid of nutrient deficiencies that are creating imbalances. After learning more about your body & its unique needs through functional lab testing, we will create a personalized supplement protocol that will change your life. The right amount of supplements is different for everyone and also takes into account your goals. Do you want to be on as little as possible or do you like taking what we call “fun” supplements like, nootropics that boost your brain power?! That’s up to you.
Mindset
Where the “woo” meets medicine. We understand that what we believe impacts how we make changes. Maybe you feel like nothing has worked in the past… Have you considered how these beliefs might be what’s holding you back? We understand that we can only go as far as our mind believes is possible; so we support you in processing and letting go of limiting beliefs that are holding you back from truly feeling well.
1:1 Coaching Program Options
Great! How do I get started?!
Private one-on-one coaching is not for everybody. We want to make sure you’re a great fit for us and we’re a great fit for you! Get started by booking a complimentary consult call with our Lead Dietitian, who you will be working with. We want to meet you! On this call we will discuss your biggest frustrations, your huge goals, and see if private coaching is right for you.
More Client Wins
Meet Our Lead Dietitian, Jillian
There are many supplement companies out there, but not all are founded by a functional medicine registered dietitian and have a full clinical team of functional medicine registered dietitians. That’s what makes GutPersonal different! Through functional lab testing and ongoing coaching support, we know what it takes to get to the root cause of your symptoms, and design a custom protocol for optimal healing.
The 4 proven steps to changing your life.
Assess.
It begins with learning more about YOU. I start with an in-depth intake form where I will learn about your goals, health history and current symptoms. In your initial session, we discuss this and create a preliminary plan.
Create.
I recommend specific functional lab testing that may look at gut health, sex hormones, stress hormones, vitamin levels and more all dependent on your goals. After receiving your test results, I will review them and create a personalized, lifestyle, nutrition and supplement plan.
Apply.
This is where the magic happens. From learning about your individual body and creating a personalized plan, you will work to implement your personalized plan for the next 3-6 months with ongoing check-ins to make adjustments as we go
Experience.
Experience your best life by getting to the root cause of everything that’s not making you feel well. When you work through our personalized processes, you will feel the best you have in years, decades or ever!
