Podcast: Feeling at Home in Your Body with Jillian Smith
Tune in to the Heart + Sole podcast to hear our Lead Dietitian, Jillian, talk all things gut issues and feeling your best!
Podcast: The Things We Ignore in The Pursuit of Success
Listen in as our founder and CEO, Bridgitte, sits down to talk all things gut health, burnout, and success on the Anxiously Ambitious podcast!
Learn how to revamp your health & business game with our Functional Medicine RD, Jillian, on the Crush the Rush podcast!
Healthy Holidays: Your Guide to Maintaining Gut Health
This holiday season, don’t let your gut take the hit. With these tips and the right supplements, you can feel your best and make the most of the holiday season.
Summer Detox Tips: Supporting Your Gut Health after Vacation Indulgences
Here are our favorite summer detox tips to help reset your gut after vacation and get you feeling amazing ASAP