How Your Immune System Impacts Gut Health

As you may or may not know, your gut is connected to almost everything in your body. It really is such an INCREDIBLE organ! Your gut plays a role in mental health, digestive health, the nervous system, and so much more.

And the system that plays a huge role in gut health that we need to talk about today is the immune system! It's getting colder out, which means we are inching closer to cold and flu season. But luckily we're the experts in equipping with supplements to stay healthy all year long. We know how to support your immune system (and therefore your gut) through the fall and winter months and beyond.

Not only will poor gut health impact your immune system, but a lackluster immune system will add to poor gut health. They work hand-in-hand! It is important to know that 70% of your immune system is found in your gut… Mind blowing, right?!

That's why they impact each other so greatly. The immune cells that live in your gut interact directly with your microbiome. This means that the poorer your immune system, the less diverse your gut bacteria will be. If you are getting sick easily, you are probably struggling with gut issues as well: bloating, brain fog, anxiety, mood swings, nausea, and more.

The most important thing to take away from this: Support your immune system to protect your gut health. You cannot heal your gut if your immunity is low. So let’s talk about HOW to support your immune system. 

The Defender:

The Defender and Defender Jr. are our potent immune-supportive supplements and comes in a delicious, chewable, kid-friendly product! They include a powerful blend of key nutrients and botanical extracts that support your immune system for optimal strength and function.

Immune Essentials

Immune essentials include The Defender and The Sunshine to flood your body with essential antioxidants, as well as vitamin D3 to keep your immune system STRONG. This bundle will be essential for your mental health, gut, heart health, hormones & immune system! 

This daily immune support is a MUST HAVE bundle for overall well being, especially in the winter.

Remember: You have to show your immune system some TLC to feel a difference in your gut health! Try out these bundles on GutPersonal today. Stay healthy, friends!