gut health

The Ultimate Gut-Healing Nighttime Mocktail

The Ultimate Gut-Healing Nighttime Mocktail

In our fast-paced world, it's essential to carve out moments of relaxation and self-care, especially before bedtime. A soothing nighttime ritual not only helps us unwind but also supports gut health—a crucial component of overall well-being. 

The Ingredients:

The Miracle Worker Magnesium:

  • Magnesium is a vital mineral involved in over 300 biochemical reactions in the body.
  • Supports relaxation, stress reduction, and muscle relaxation.
  • Promotes better sleep quality and duration.
The Healer Immunoglobulins (similar to a dairy-colostrum):
  • Immunoglobulins are rich in immune-boosting compounds.
  • Supports gut health, reduces inflammation, and promotes immune function.
  • Helps repair and regenerate the gut lining, improving digestive health.
The Gut Soother l-Glutamine:
  • L-glutamine is an amino acid essential for gut repair and maintenance.
  • Supports intestinal barrier function, reducing leaky gut and inflammation.
  • Promotes healing of the digestive tract and soothes gastrointestinal discomfort.

Crafting the Nighttime Mocktail:


  • 1 scoop of The Miracle Worker magnesium
  • 1 scoop of The Healer immunoglobulins
  • 1 scoop of The Gut Soother l-glutamine
  • 8-12 oz of plain or sparkling water
  • Optional: 1/2 cup of tart cherry juice (optional, for added flavor and benefits)


  1. Fill a glass with 8-12 ounces of plain or sparkling water.
  2. Add one scoop each of The Miracle Worker, The Healer, and The Gut Soother to the water.
  3. If desired, pour in 1/2 cup of tart cherry juice for added flavor and benefits.
  4. Stir well to combine all ingredients.
  5. Sip and savor your gut-healing nighttime mocktail, allowing its soothing properties to prepare you for a restful night's sleep.

The Benefits:

Better Sleep:

  • The combination of magnesium and tart cherry juice promotes relaxation and supports the production of melatonin, the sleep hormone.
  • Improved sleep quality and duration contribute to overall well-being and vitality.
Regular Poops:
  • The Gut Soother l-glutamine supports gut motility and intestinal barrier function, promoting regular bowel movements and digestive health.
  • Consistent elimination reduces bloating, discomfort, and digestive issues.
Less Stress:
  • Magnesium helps regulate the stress response and promotes relaxation, reducing feelings of anxiety and tension.
  • A calming nighttime ritual supports emotional well-being and resilience.
Soothing the Gut:
  • The Healer and The Gut Soother work synergistically to support gut health, reduce inflammation, and promote healing of the digestive tract.
  • Soothing and nourishing the gut contribute to overall digestive comfort and well-being.

Crafting a gut-healing nighttime mocktail with GutPersonal's Nighttime Mocktail is a simple yet effective way to support gut health, promote better sleep, and enhance overall well-being. By combining the soothing properties of The Miracle Worker, The Healer, and The Gut Soother, along with the delicious flavor of tart cherry juice, you can create a restorative elixir that nourishes your body and prepares you for a rejuvenating night's sleep. Incorporate this nighttime ritual into your daily routine and experience the transformative benefits of gut-healing hydration.



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