Calming Strawberry Banana Valentine's Smoothie

Ingredients:

• 1 ripe banana
• 1 cup fresh or frozen strawberries
• 1/2 cup plain Greek yogurt (or dairy-free yogurt for a vegan option)
• 1 tablespoon honey or maple syrup (optional, adjust to taste)
• 1 scoop of strawberry Miracle Worker magnesium powder
• 1/2 cup unsweetened almond milk or coconut water
• Ice cubes (optional)

Instructions:

• Prepare Ingredients: Peel the banana and wash the strawberries. If using fresh strawberries, remove the stems.

• Blend Ingredients: In a blender, combine the banana, strawberries, Greek yogurt, honey or maple syrup (if using), strawberry Miracle Worker magnesium powder, and unsweetened almond milk or coconut water. Add ice cubes if you prefer a colder smoothie.
• Blend Until Smooth: Blend all the ingredients until smooth and creamy. If the smoothie is too thick, add more almond milk or coconut water until you reach your desired consistency.
• Taste and Adjust: Taste the smoothie and adjust sweetness or thickness as needed by adding more honey or almond milk.

• Serve: Pour the smoothie into glasses and serve immediately. Optionally, you can garnish with sliced strawberries or a sprinkle of chia seeds for extra texture and nutrition.