Healthy Fall Activities for Couples

Fall is the season of change, and what better way to embrace it than by enjoying outdoor activities with your significant other? From crisp air to vibrant leaves, autumn offers the perfect backdrop for quality time together. But it's not just about being active; it's also about savoring the flavors of the season while taking care of YOU!

1. Hike in Nature's Beauty

As the leaves change color and the air becomes crisp, getting outside has never felt better. Plan a romantic hike through a nearby park or forest. You'll have the opportunity to witness the stunning transformation of the landscape while enjoying each other's company. Bring along a cozy blanket and some healthy snacks for a relaxing picnic among the fallen leaves.

2. Apple Picking Adventure

Visit a local orchard for a day of apple picking. This quintessential fall activity allows you to bond as a couple while harvesting delicious, fresh apples. Use your bounty to make homemade applesauce, apple pie, or crisp. It's a fun and rewarding experience that also yields tasty treats to enjoy together.

3. Collagen Pumpkin Spice Latte Date

What's better than a classic Pumpkin Spice Latte on a chilly fall day? A homemade Collagen Pumpkin Spice Latte! Collagen is known for its benefits to skin, hair, and nails, making this beverage a nourishing choice for both of you. Here's a simple recipe to try together:

Ingredients:

• 1 cup of brewed coffee or espresso
• 1/2 cup of canned pumpkin puree
• 1 cup of unsweetened almond milk (or your preferred milk)
• 2 tablespoons of maple syrup
• 1 teaspoon of pumpkin spice blend
• 1/2 teaspoon of vanilla extract
• A pinch of salt
• 1 scoop of collagen powder

Instructions:

• Brew your coffee or espresso.
• In a saucepan, combine pumpkin puree, almond milk, maple syrup, pumpkin spice blend, vanilla extract, and a pinch of salt. Heat over medium heat until well combined.
• Remove from heat and add a scoop of collagen powder, stirring until dissolved.
• Pour the collagen-infused pumpkin spice mixture into your coffee. Stir well.
• Enjoy your cozy Collagen Pumpkin Spice Latte together.

5. Cozy Movie Night

Wrap up your day of fall adventures with a cozy movie night at home. Pick some classic fall-themed movies, make some homemade, airpopped popcorn, and snuggle up under blankets. It's the perfect way to wind down and enjoy each other's company.

6. Cook a Romantic Fall Meal at Home

There's something incredibly intimate and satisfying about cooking a meal together at home. Plan a special date night where you both get into the kitchen and prepare a delicious, homemade fall feast. To make it even more special, consider trying out some healthy and delectable recipes from the 21-Day Fall Meal Guide.