Clear Skin Starts in the Gut: 5 Foods to Support the Gut-Skin Connection
Breakouts this summer? Your gut might be the culprit. Discover 5 foods that support clearer skin—plus gut health tips that actually work
The Bloat-Free Summer Travel Guide
Avoid bloating and constipation on vacation with our top travel tips. Keep your digestion in check with gut-friendly habits and targeted supplements.
How to Stress Less & Sleep Better This Summer: The Calm Girl Guide
If you’re feeling tired, puffy, or just off, this one’s for you. Feel confident, energized, and radiant ALL season long with our Calm Girl Guide!
Podcast: Chronic Illness and Nutrition: Interview with Dietician from GutPersonal Jillian Smith
Tune into the Team Vasculitis podcast where our lead dietitian, Jillian, talks all things chronic illness and nutrition!
A Bloat-Free Summer: Health and Wellness Tips for Feeling Your Best
This summer, don’t let digestive issues hold you back. Beat the bloat with our tips and curated supplement bundle, the Gut Fix Reset!
Podcast: Feeling at Home in Your Body with Jillian Smith
Tune in to the Heart + Sole podcast to hear our Lead Dietitian, Jillian, talk all things gut issues and feeling your best!
Ease Into Spring: A Balanced Morning Routine for Energy and Clarity
With longer days, fresh air, and more light streaming in, it’s the perfect season to rethink your morning routine and bring in habits that support how you want to feel—clear, steady, and energized.
Podcast: The Things We Ignore in The Pursuit of Success
Listen in as our founder and CEO, Bridgitte, sits down to talk all things gut health, burnout, and success on the Anxiously Ambitious podcast!
Podcast: Feed Your Gut, Fuel Your Metabolism: Diet Tips For Lasting Energy w/ Jillian Smith, RDN
Listen in as our Lead Dietitian, Jillian, joins the Wholesome Nutrition with Hannah podcast to discuss all things gut, metabolism, and energy!