Gut Supplements and Tips

We're on a mission to END gut issues for ALL! Find all the gut health tips you need here!

Gut and energy connection

Podcast: Feed Your Gut, Fuel Your Metabolism: Diet Tips For Lasting Energy w/ Jillian Smith, RDN

Listen in as our Lead Dietitian, Jillian, joins the Wholesome Nutrition with Hannah podcast to discuss all things gut, metabolism, and energy!

Functional Medicine and Performance connection

Podcast: How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith

Learn how to revamp your health & business game with our Functional Medicine RD, Jillian, on the Crush the Rush podcast!

cortisol connection to gut health

The Cortisol Connection: Navigating the Path to Balanced Gut and Hormone Health

Chat about testing for cortisol levels, as well as gut testing, both available through GutPersonal, along with 1:1 support from our Lead Dietitian.

Blood Sugar and gut health

Balancing Blood Sugar for Optimal Gut and Hormone Health

The significance of balanced blood sugar, explore common symptoms of blood sugar imbalance, and discuss strategies to support both gut and hormone health.

Gut health pcos connection

The Connection between PCOS and Gut Health

Symptoms of PCOS, the impact of gut health on PCOS, and the role of the DUTCH test in uncovering hormone imbalances at the root of PCOS.

Gut health and birth control

Is the birth control pill messing with your gut health?

What is the impact of birth control pills on our health?!

Hormone v Gut Testing

Hormone vs. Gut Testing: Which one do you need?

So you experience gas and bloating but also painful periods and extreme fatigue. Do you need a gut test? Hormone test? or BOTH? Let's find out!!

Womens gut health

Everything You Need to Know About Women’s Health and its Connection to the Gut

In order to become the healthiest and most confident version of you, it is important to know how women’s health is intertwined with gut health.

guide to losing weight

Weight Loss-Gut Connection: Gut Health Experts Guide to Losing Weight the Right Way

The gut is the central regulator of so many aspects of our health! Our skin, immune system, digestion, sure! But what about weight??