Podcast: Feed Your Gut, Fuel Your Metabolism: Diet Tips For Lasting Energy w/ Jillian Smith, RDN
Listen in as our Lead Dietitian, Jillian, joins the Wholesome Nutrition with Hannah podcast to discuss all things gut, metabolism, and energy!
Learn how to revamp your health & business game with our Functional Medicine RD, Jillian, on the Crush the Rush podcast!
The Cortisol Connection: Navigating the Path to Balanced Gut and Hormone Health
Chat about testing for cortisol levels, as well as gut testing, both available through GutPersonal, along with 1:1 support from our Lead Dietitian.
Balancing Blood Sugar for Optimal Gut and Hormone Health
The significance of balanced blood sugar, explore common symptoms of blood sugar imbalance, and discuss strategies to support both gut and hormone health.
The Connection between PCOS and Gut Health
Symptoms of PCOS, the impact of gut health on PCOS, and the role of the DUTCH test in uncovering hormone imbalances at the root of PCOS.
Is the birth control pill messing with your gut health?
What is the impact of birth control pills on our health?!
Hormone vs. Gut Testing: Which one do you need?
So you experience gas and bloating but also painful periods and extreme fatigue. Do you need a gut test? Hormone test? or BOTH? Let's find out!!
Everything You Need to Know About Women’s Health and its Connection to the Gut
In order to become the healthiest and most confident version of you, it is important to know how women’s health is intertwined with gut health.
Weight Loss-Gut Connection: Gut Health Experts Guide to Losing Weight the Right Way
The gut is the central regulator of so many aspects of our health! Our skin, immune system, digestion, sure! But what about weight??