The significance of balanced blood sugar, explore common symptoms of blood sugar imbalance, and discuss strategies to support both gut and hormone health.
In order to become the healthiest and most confident version of you, it is important to know how women’s health is intertwined with gut health.
The gut is the central regulator of so many aspects of our health! Our skin, immune system, digestion, sure! But what about weight??
We’re here to tell you that it’s NOT just a matter of being disciplined about what you eat and forcing yourself to burn countless calories.