Gut Friendly Recipes

Nourish your body inside out with these gut-friendly recipes created by functional medicine dietitians.

Gut Friendly Chia Pudding - Valentine's Day

Cupid's Chia Pudding

Allow your gut to feel the love of Valentine's Day with this gut-boosting Chocolate-Strawberry Oat and Chia pudding that comes together in minutes!

gut-friendly halloween recipes

Gut-Friendly Halloween Recipes to Celebrate the Season

Whether you're fueling up for a Halloween celebration or simply embracing the autumn spirit, these gut-friendly recipes will leave you feeling nourished, balanced, and satisfied all season long.

Strawberry magnesium mocktail

Strawberry Vanilla Magnesium Mocktail

Try our Strawberry Miracle Worker magnesium and Gut Soother Vanilla L-Glutamine Powder. 

collegen infused pumpkin spice latte

Warm and Cozy: Collagen-Infused Pumpkin Spice Latte Recipe

Try this delightful recipe for a Collagen-Infused Pumpkin Spice Latte that's not only warm and cozy but also packed with the goodness of collagen.