A little bit about me
Jillian Smith, RD
Jillian Smith (RDN) is a registered dietitian with a special focus in functional medicine for the gut. She is the lead dietitian for GutPersonal, whose unique, personalized approach to wellness involves customized supplements, advanced lab testing, and health coaching to help you achieve lasting relief. Having personal experience through the IBS ringer for over a decade, Jillian understands how we feel on the inside directly affects how we show up on the outside. Through the right testing, proper nutrition, and supplement interventions, she helps clients heal their gut and experience life symptom-free.
My Mission
"My mission is to empower all women to take charge of their health and address gut issues at the root. As an RDN and the lead dietitian at GutPersonal, I work with our clients so they can show up as the best versions of themselves."
Expert Topics
- The Journey to Practicing What I Preach for Gut Health
- The Second Brain -- How Much Our Gut Affects the Rest of Our Body
- Supplements for Gut Health: My Personalized Approach to Supplements
- My Bread and Butter: Functional Medicine for Gut Health
- We Don't Need a Pill for Every Illness - Personalization Matters
- The Importance of Educating Women on Gut Health
- How Modern Medicine Can Miss the Mark with Chronic Issues
- The Gut + Energy Connection
Podcast Features
The Goodwin Social
Gut Health 101: How To Feel Better From The Inside Out With Gut Health Dietitian Jillian Smith
The gut is often called the "second brain" of the body because it's responsible for so much more than digestion. If you've ever struggled with low energy, lack of concentration, or acne, there's a good chance that those symptoms stem from somewhere in your GI tract....
More Than
More Than Functional Medicine: find the root cause of your symptoms, heal your gut health & take charge of your life.
If you've ever struggled with your health, you know how discouraging, overwhelming and frustrating it can be to get answers. Western medicine often gives a pill for every ill, instead of finding the root cause behind your symptoms to heal at the source. This is where functional health comes in and aims to find the root cause of your health symptoms and uses natural approaches to get you feeling your best.
Thyroid Answers Podcast
Gut Health and Hypothyroidism with Jillian Smith
In this episode, I discuss Gut Health with functional medicine dietitian Jillian Smith. In this episode, we discuss the importance of gut health, IBS and BS, the most significant causes of gut issues, how to evaluate and address gut issues, the role gut issues play in thyroid physiology, sex hormone physiology, skin health, and overall health, why a personalized approach to gut issues is essential and more
Online Features
Well + Good
7 High-Fiber Breakfasts For Gut Health That Dietitians Want You To Eat ASAP
5.8 million monthly views | 3.4m views
Well + Good
7 Before-Bed Routines A Gastroenterologist And RD Do Nightly For Gut Health And Better Sleep
7.4 million monthly views | 23K views
Parade
Here's What Happens to Your Body if You Eat Popcorn Every Day
23 million monthly views | 52.8K views
Well + Good
Here’s How To Keep Fruit Salad Fresh For Days, According To The Experts
5.8 million monthly views | 68.9K views
Gut-Brain Connection Explained
You can also find me here...
Everything you need to know about Gut Health w/ Jillian Smith | Crying Burns Calories Podcast
This podcast was such a fun one to record because it was LIVE in membership and all the questions I asked Jillian were directly from them (LOVE real life scenario!) So many health issues are directly tied to the gut, without us even realizing it- and Jillian breaks down the symptoms, the causes, the supplements (if we need them) and what we can go every day to THRIVE in our gut and in our body!
The Best Breakfast Combo To Help You Poop, According to Registered Dietitians | Parade
How to HEAL your GUT + Improve your Serotonin Levels! | Toxic Free with KB Podcast
On this Episode, number 259, of the “Just Bein’ Honest Podcast”, we have a true soul sister on to talk about the GUT FIX! Jillian Smith is a registered dietician who helps women say goodbye to embarrassing stomach symptoms through functional medicine so they can rediscover what it feels like to feel vibrant in their bodies.
Feeling at Home in Your Body with Jillian Smith | heart + Soul Podcast
Listen here! Anybody else struggle with gut health, or is it just me?! I was so pumped to chat with Jillian Smith, a registered dietician who helps women say goodbye to embarrassing stomach symptoms through functional medicine so they can rediscover what it feels like to feel vibrant in their bodies. There tends to be a lot of shame around stomach and digestive issues, and there shouldn't be! Jillian shares all about her story of discovering tools to help combat gut issues and finally feel free & confident in her body. They say the gut is the second brain, and we should not be ignoring it. Tune in today to hear some practical tips on improving your gut health and real ways to finally feel at home in your body!
Learn All About Your Gut Health & Being Your Own Best Advocate For Your Health with Jillian Smith | he Embodied Women Podcast
Listen here! Jillian Smith (RDN) is a functional medicine registered dietitian with a special focus in gut health. She is the Lead Dietitian for GutPersonal, whose unique, personalized approach to wellness involves customized supplements, gut testing, and health coaching to help you achieve optimal health. Her passion is to uncover the root cause of gut issues and get rid of symptoms — for good. For years Jillian bounced through doctor appointments, completing lab work and other tests, just to be told that everything looked "normal". Through the right testing, proper nutrition, and supplement interventions, she now helps clients heal their gut and experience life symptom-free!
The Power of Functional Medicine, Community & Connection In Gut Healing with Jillian Smith (RDN) | Guel Your Feel Good Podcast
On today's episode, I have my friend and functional medicine dietitian, Jillian Smith on the podcast to talk all things gut health, stress, healing and MORE. You will hear more about MY experience in my gut healing journey, what I've learned and how much working with Jillian and Gut Personal has changed my life. On top of that, you hear about Jillian's story and why she is SO passionate about what she does.
"You deserve to feel good!" Interview with Jillian Smith, Functional Medicine Dietitian | Well-Yes Podcast
In this episode, Jillian Smith who is a Functional Medicine Dietitian shares how we deserve to feel good! Jillian's insights: - How poop testing can give you more answered to your gut health/issues - How stress can affect your gut health and tips to manage the stress - How sleep can affect your sugar cravings, food choices, and gut health. Tips for better sleep. - Importance of morning routine - Jillian shares a quick healthy sweet tooth treat
22 Trader Joe’s Foods That Help You Destress, Say Nutritionists
How to Banish Bloating, Gas, & Stomach Cramps – For the Girl Who’s Tried it All with Jillian Smith | She Talks Health Podcast
Listen here! This week, I’m joined by Jillian Smith, a registered dietitian who helps women to rid themselves of frustrating gut symptoms through functional medicine so they can get back to feeling like themselves again.
In this episode, we’ll discuss why self-diagnosing can be dangerous, why we should get functional labwork done when we’re having unexplained issues, why probiotics aren’t always a cure-all and could make symptoms worse in some cases, the top irritants to our gut, and how to approach trial and error methods to get to the root of our symptoms.
Chatting with a Dietitian: Jillian! | Snack Thyme Podcast
In today's episode, we chat with Jillian Smith - a gut health registered dietitian with a focus on functional medicine. Inspired by her own gut issues, Jillian is on a mission to help other women do the same. She provides both one on one and group coaching programs virtually - helping her community get to the root cause of their gut issues! When Jillian isn’t in client appointments, she’s obsessed with baking & exploring other cultures through her love of travel! Be sure to stay tuned to the whole episode as Jillian shares with us her top tips & tricks when it comes to gut health and a healthy YOU!
You deserve to FEEL your BEST every single day with Jillian Smith, Registered Dietician | Start Scared Podcast
Listen here! I am SO pumped to share Jillian Smith with you today! I worked 1 on 1 with her for 9 months on my gut and hormone health and it was truly a GAME CHANGER in the way that I feel! Hands down! One of THE best investments I have ever made!
Jillian Smith is a functional medicine registered dietitian with a special focus in gut health. She is the lead dietitian for GutPersonal, whose unique, personalized approach to wellness involves customized supplements, gut testing, and health coaching to help you achieve lasting relief.
Her passion is to uncover the root cause of gut issues and get rid of symptoms — for good. For years Jillian bounced through doctor appointments, completing lab work and other tests, just to be told that everything looked "normal". Through the right testing, proper nutrition, and supplement interventions, she now helps clients heal their gut and experience life symptom-free.
3 Steps to Heal Your Gut | PCOS Diva Podcast
Listen here! Women with PCOS often struggle with gut issues like gas, bloating, constipation, indigestion, and acid reflux. And most doctors are not trained to help you get to the root cause of these symptoms. That’s why I am excited to share today’s podcast with you - all about gut health & how it is directly connected to PCOS! I spoke with Jillian Smith, a gut health dietitian with a special focus on functional medicine. She teaches that your gut symptoms are valid and they are 100% not normal. Through the RIGHT testing, proper nutrition, personalized lifestyle, and supplement interventions, she helps women heal their gut and experience life symptom-free. Listen as we explore: - The 3 steps to gut healing - The gut-brain connection and how to change your mindset around healing - How to find a gut health practitioner - The top gut health therapies
Functional medicine empowered me to personally heal my own gut issues by getting to the root causes of the symptoms.
Jillian Smith
Testimonials
JB.
"In the past six months, Jillian has been such a great mentor helping me fix my gut issues. For years, this has been an endless battle for me to figure it out and I am so happy I found someone that truly knows what steps to take in order to make me feel better. In the last 6 months with the stool testing, Jillian going over the results got us to the root of the problem. She knew exactly what supplements to give me, suggested better eating habits, and she was always available with any questions I had. I have learned so much and feel the best I have ever felt. The program trulyworks."
Megan
"I joined The Gut Fix after struggling with bloating for years! I tried anything and everything to help and nothing worked. What sets The Gut Fix apart is the stool test which provided me with the answers I had been searching for. It was a relief to know that I wasn’t going crazy! After just 3 months of being on my personalized protocol, my bloating, energy, sleep, and my overall confidence has improved so much! Jillian is amazing to work with and provided me support with any and all questions that I had! If you are even slightly thinking about joining the Gut Fix, do it!!! It will change your life!"
Jessica G.
"I joined The Gut Fix after struggling with constipation and bloating for almost two decades. I’ve also struggled with stubborn acne and weight loss resistance. I stumbled across Gut Personal on Instagram and saw there was a webinar on how to heal your gut issues for good. After the webinar with Jillian and Bridgitte, I knew The Gut Fix was the answer I’d been searching for! My favorite aspect of the program were the weekly group calls. Not only was it a coaching session with Jillian, but also a way to connect with other women in the group for extra support and encouragement. After a few short months of being on my personalized protocol, my bloating, acne, and overall gut health have improved so much! Jillian is amazing to work with and provided me support with all questions that I had! I highly encourage joining The Gut Fix! It will change your life!"
Media
