Gut Friendly Recipes

Nourish your body inside out with these gut-friendly recipes created by functional medicine dietitians.

Gut-Boosting Holiday Mocktail

Gut-Boosting Holiday Mocktail

Treat yourself to The Santa Spritz; a refreshing, and gut-friendly strawberry orange mocktail that will support you through the hustle and bustle of the season!

Gut friendly Holiday Recipes

Gut-Friendly Holiday Dishes

Always bloated and uncomfortable during Thanksgiving? Try these gut-friendly options!

Strawberry magnesium mocktail

Strawberry Vanilla Magnesium Mocktail

Try our Strawberry Miracle Worker magnesium and Gut Soother Vanilla L-Glutamine Powder.