gut greens

Spring Bliss Smoothie

Spring Bliss Smoothie

As the days grow longer and the weather warms up, there's no better time to revitalize your health with nutrient-packed smoothies. We'll introduce a delicious and gut-friendly smoothie recipe that not only celebrates the flavors of spring but also incorporates the nutritional benefits of Gut Greens + Reds powder. Gut Greens + Reds is a nutrient-packed, delicious tasting superfood powder, to provide a boost of key vitamins, minerals and antioxidants. Let's blend up a vibrant concoction that will leave your taste buds satisfied and your gut nourished.

Spring Bliss Smoothie with Gut Greens + Reds Powder


  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 cup spinach
  • 2 tablespoons hemp seeds
  • 1 scoop vanilla protein powder (optional)
  • 1/2 cup unsweetened almond milk (or your preferred milk)
  • 1 scoop Gut Greens + Reds powder
  • Optional: 1 tablespoon chia seeds or flaxseeds for added fiber and anti-inflammatory fats


  • Add the mixed berries, spinach, hemp seeds, almond milk, and Gut Greens + Reds powder to a blender.
  • Optional: Add chia seeds or flaxseeds and protein powder
  • Blend all the ingredients until smooth and creamy, adjusting the consistency with more almond milk if needed.
  • Pour the smoothie into a glass and enjoy immediately for a refreshing and nourishing treat.

Why Gut Greens + Reds Powder?

Gut Greens + Reds powder is a powerhouse blend of nutrient-dense greens and reds, including fruits, vegetables, and superfoods, carefully formulated to support gut health and overall well-being. With no added sugar or fillers, this high-quality superfood powder contains all the nutrients you want, and nothing you don't. By incorporating Gut Greens + Reds powder into your smoothies, you're not only enhancing the flavor and color but also infusing your body with essential vitamins, minerals, and antioxidants that promote a healthy gut.

Reading next

Nourish Your Gut: A 3-Day Spring Meal Guide
Bloat-Free Quinoa and Veggie Buddha Bowl

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