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liver-loving salad

Liver-Loving Summer Salad

Want to experience a bloat free summer? Check out our dietitian-developed Liver-Loving Summer Salad recipe! 

Ingredients:

  • Asparagus, about 7 spears (chopped into 1 inch pieces)
  • 1/2 cup green beans, chopped
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 bag of arugula
  • 1/4 cup almonds, chopped
  • 1/2 avocado, diced
  • Salt + pepper to taste

Directions:

  • Add green beans to boiling water, quickly cook 4-5 minutes, then drain.
  • Saute asparagus and blanched green beans in olive oil for 5 minutes over medium-low heat.
  • Add lemon juice, salt, and pepper and toss.
  • Once tender, remove from heat and set aside to cool
  • In a large bowl, toss cooked veggies with arugula, almonds, and avocado.
  • Enjoy!

 

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